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Ok so several people have been noticing that I have been losing weight and I have for a few months now without "dieting." I wanted to share what I have been doing to accomplish that. I use a combination of essential oils, meditation, crystals and angel healing. I have been using a mixture of grapefruit essential oil and coconut oil for about 7 months now. Dr. Axe says that grapefruit essential oils supports metabolism and cellulite reduction. He suggests to mix with coconut oil and rub on areas of cellulite. He has a mixture guide at http://draxe.com/essential-oils-guide/. So I have been using this mixture and it has helped curb my appetite and I have stopped craving certain foods as well. Adding meditation with crystals into the equation was just another added bonus for the process. During meditation I feel the healing throughout my whole body and using crystals during meditation just amps up the vibration to another level. I also ask my angels and guides to help with my healing and weight loss because it is another positive added benefit. It has not been a quick weight loss process but I have not had to really think about it and over all it was rather easy. I still eat the foods I want to eat without worrying about what I eat. I feel that using all these methods has been very successful for me. I have lost 20 pounds in about 5 months without dieting. Plus I get the extra added benefits of meditation (see my meditation blog), crystal energy healing and angel energy. I also believe you can combine essential oils, crystals, meditations and angel therapy for other areas of healing or concern. I offer weight loss crystal therapy sessions so let me know if you are interested in more information or would like to make an appointment for crystal therapy.
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