August 17th, 2016

So often times I hear people focusing on the negative. I have done it myself and it is easy to get caught up in that cycle. So many complain about the weather, how they look, how they feel, their work, the country, etc. What if...what if instead everyone focused on what is right or good about the situation? Try looking in the mirror and appreciating all that is good about yourself. Instead of criticizing your weight or hair or face, look at all the beautiful qualities you hav...e. Think about all the good things about your job, even if you don't like your job, what are some good things about it? I bet if you really try, you could end up with a pretty good list. It's good you get a paycheck, its good you see the certain friend at work that you can talk to. Those sorts of things. What about the weather? If it is too hot or too cold, what is good about it? If it is too hot, think about how good the breeze feels instead of saying how hot it is. If it is too cold, think about the sun warming your face. I am sure you can think of more. How about how you feel? If you have a physical issue you are facing, think about all the rest of you that is in good condition. If we turn our thought process around to thinking of the good in ourselves and situations (even if we are unhappy with certain things), state the good aspects of the situation or self, then we start to send positive vibrations out. The more positive we send out the more it amplifies and continues on. Wouldn't that be a better place to be in? The more you do it the easier it gets. Give it a try and join me in finding good in a situation you usually complain about and share with us.