Crystals are amazing energy provided by Mother Earth herself. They can be used to assist in physical, mental, emotional or spiritual issues that you might be facing. Of course you should always seek medical or professional advice when needed, and the properties associated with crystal energy is not a replacement for medical care or a guarantee of results. Crystals can provide additional support to healing practices however keep in mind that everyone is different and everyone will respond differently to crystal energy. Plus for some it may take time to experience specific results while others may see changes rather quickly. It can be an exciting journey of exploration once you start to see changes within yourself.
I have been using crystal energy for my own self healing and well being for many years. I, like many others, have suffered from depression, anxiety and heartache in the past. I have found it quite useful and effective to bring crystal energy into my own personal energy field for issues that arise. I found inner peace rather quickly once I started using crystals in my daily practices but sometimes it can be a get to know you kind of phase to determine what specific crystals align with specific intentions. So you might find yourself trying a few and then you may decide which ones work best for you. I would suggest to take a look at the crystal properties when determining which ones to work with but always use your intuition because that tends to lead you in the right direction when selecting crystals. I would like to share with you my recommendations for crystals to use for dealing with grief, depression and re-aligning yourself with overall health and well being. I have used all three of the crystals mentioned below and they all hold a very beautiful calming energy.
First off, I would recommend rose quartz. Rose quartz have such an amazing beautiful loving energy to them. They help with all matters of the heart, physical, emotional and mental, but in the most loving way. The energy of rose quartz is so very deeply calming that it feels like an energy of that of a much needed hug. By using them, it helps to process emotions associated with grief, loss, depression and heartache, and yet at the same time it soothes the soul. It brings in the sense of love and much needed peace when dealing with heavy emotions.
My second recommendation is green opal. Green opal is also effective for matters of the heart. It is a very unique crystal because it is possible it may change color with continual use. So in essence it mirrors the change that you go through within itself. This crystal draws out negative energy from any area of your being, either physically, mentally or emotionally in a very calm and peaceful way. It has such a calmness to it that you do not realize that it is extracting negative energy, and with use it brings a sense of overall well being.
The third crystal I recommend is orbicular jasper, also known as ocean jasper. Ocean jasper is a very nurturing and protective crystal to work with. It assists in coping with change, and helps one find a renewal of spirit. It is beneficial for releasing pent up emotional blocks in a very calm way. It supports you as you go through the releasing process and at the same time it allows the inner self to heal. It is also very earthy, so it helps you connect back to earth energy and feel stable and secure once again.
There is a common theme among all three crystals and that is that they help the healing to occur in a very loving, gentle and peaceful manner. They are all ones that you can keep with you day and night. You could wear or carry them daily and place one under your pillow at night. All three of these could be used in meditation. Place one at your heart center or hold them in your hands during meditation. These three crystals are easily obtainable and affordable and very effective in helping issues of the heart and finding peace and overall well being. I hope that you find crystal blessings during your journey of exploration and self healing.